Wed, May-28-03, 21:55
|
|
Senior Member
Posts: 200
|
|
Plan: Atkins
Stats: 239/208/135
BF:don't go there!!!
Progress: 30%
Location: Cedar Rapids,IA
|
|
My chiropractor said that working out late afternoon or early evening will help you get a better nights sleep also.
I have done it and I usually sleep through the whole night no problem --Unless I have drank 100 oz of water to close to bedtime then forget it LOL!!!
|