Thanks!

You are right, I guess the worst thing we can do is just get an obsession with the food. Actually, since I realized I could enjoy a glass of wine, my anxiety went a little bit away...so after all I think it wasn't only stress, was it?

Suni, I have also tried having a cupple of nuts. This really helps! I don't need to eat many of them and I feel my cravings disappear...

Finally, I am starting to read, once again, the Dr. S book.

One more question only, if I gain weight again, from one day to the next one, without having eaten anything forbidden (no wine, etc) does it mean I did something wrong tha I didn't know? I mean, could it be something else? I wonder if I should take more care about my Carbs...

thanx


ami