Hello judy
I find eating out hard too. The kids are used to me taking a little container of salad, if we eat at Mc Donalds. Its hard if i go out with friends unless we go to a place that does steaks, then it is easy. I have convinced myself that a coffee with cream is just as good as a pudding mind over matter...lol
You must miss those do-nuts at times I reckon that one day there will be lots and lots of low carb stuff in the shops. Well that is my dream anyway...as well as winning the lottery.
Take care Leigh