Just wondering if anyone out there has tried a combination CAD and Atkins plan. I am using Atkins and am not ready to add in the CAD ideas yet, but I wonder if anyone has tried it.

My plan would be to follow Atkins during the week, but on Friday and Saturday nights would have the CAD "normal meal." (i know I shouldn't call it that, but you know what i mean). The only reason I am interested in this is because I (finally) have a busy social life and would really love to be able to eat dinner on Fri and Sat night without worrying about quality and just focusing on the 60 minute time limit in CAD.

Please let me know what you think and if you tried it, how it worked for you. Thanks so much!