Tue, May-27-03, 21:51
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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Who said it was 'bad'? A lot of people recommend staying away from too much lunch meat because a lot of it is processed and high in sodium, which can cause water retention.
But, for my money, eat that fresh roast beef!
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