Hey good for you for reconizing that you may want to adjust the goal weight, nothing wrong with that! Go by how you feel, as your right in our 40's is'nt like in our 20-30's and we need to take that into consideration, tee, hee, like it or not

I've got 11 pounds to go to my goal weight and I'm even thinking" Gee I don't know?? maybe 145 would be a better size for me", I'll decide that when I close to it I guess.

Cheers Kathy