Tue, May-27-03, 13:15
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Senior Member
Posts: 373
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Plan: Atkins
Stats: 217/203/150
BF:not/quite/sure
Progress: 21%
Location: California
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hmm, let's see:
not enough water?
- i drink a minimum of 4 16.9 oz bottles a day and more if i can
any other problems?
- not that i've noticed, just the break outs
nitrates?
- when i first started the diet, i was eating bacon (the first day or so) but i quit when i learned about nitrates. i now eat nitrate free sausage
possible food sensitivities?
- i have been eating a lot of eggs. before i started this diet, i *never* had eggs. perhaps they are the culprit?
just to clarify, the break outs aren't bad - just a bit on my chin only. but they are buggers. if it is the eggs, i think i will just deal with it for now and buy some medicine as they are really helping me curb my appetite. maybe when i am ready to move to phase 2, i will cut down on the eggs.
thanks for all the replies.
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