Tue, May-27-03, 12:19
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New Member
Posts: 21
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Plan: Schwarzbein Principle
Stats: 150/149/135
BF:24%
Progress: 7%
Location: NJ
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Zandria, I agree, I enjoy sweets, even though TSP has cured me of my "cravings" for them. I was really addicted to sugar 3 1/2 years ago when I started Somersizing, but was able to control the cravings with AS. I started TSP about 4 weeks ago and have AS about 1-2 times a week. I don't crave them, but I still like sweets and plan to go back to using AS once I hit goal. I will not use them every day, but maybe every other day.
When I want some sweets now I have either a diet soda or a pure de-lite bar (only 3g carbs) or Slender ice cream (sweetened with Splenda) or home made ice cream.
Sweets are a pleasure I get out of life and I don't want to give that up forever.
For the past 6 months on Somersizing, I was craving sweets so badly, I wanted desserts after every meal. I think it was because I needed more carbs to even out my blood sugar. Having carbs just at breakfast was probably sending my hormones into a tizzy!
Carolyn
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