Tue, May-27-03, 10:10
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Urban Jungle Denizen
Posts: 4,061
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Plan: Atkins
Stats: 180/165/150
BF:
Progress: 50%
Location: Tel Aviv
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Mamasita - you have so little to lose!
Most people find the last few pounds to be the hardest to shed. How long have you been stalled?
Muscle definitely replaces fat weight-wise, if that is what you are doing. There is also the issue of water retention - so make sure you dring a LOT, and if necessary cut out salty foods.
Another thing is that sometimes people set a target weight that isn't realistic - often our bodies tell us when to stop. Your weight is very low - are you sure you really need to lose more?
But most importantly - be patient! If you are eating right and exercising, and you really need to get rid of a few more pounds... it will happen!
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