Tue, May-27-03, 09:43
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Senior Member
Posts: 761
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Plan: common sense low carb
Stats: 221/190/175
BF:27/13/10??
Progress: 67%
Location: New York City
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skamito,
that's not how I read it, it appears from this study that even those who apparently stuck with the diet gained the wt. back:
"Among those who did stay in the programs, the differences in the amount of weight lost on the two diets were not drastic and, in the one-year study, those following Atkins started gaining weight back after six months, resulting in no significant weight-loss differences between the two diets by the end of the year."
there must be an explanation - from my own experience, and from those people I know personally that are following this diet, not to mention dozens and dozens of people on this message board, this is not a typical result.
anyway, Jane Brody just trots out the usual suspects when it comes to knocking the atkins diet, which are:
it's a low calorie diet in disguise...
it's just water weight....
no long term studies on health effects....
don't get to eat all those super healthy fruits and vegetables...
yawn.....
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