Yesterday was very stressful- my dh's bloodpressure spiked and he needed to go to the ER - so I was home waiting for news for 5 hours straight- what do you think I did for those 5 hours, you got it- I ate- all low carb, but all junk. He turned out to be ok and all tests came back fine. I got on the scale this morning to see the damage I had done and was shocked to see I was down to 129- that is a two pound drop from the day before. I have been stuck in the 130's for two weeks. I am not changing my stats because I can't believe this weight is legit- I ate all the so called stall foods yesterday and not one vegetable. This is what it looked like:

Bk: 3 scrambled eggs and 4 strips bacon

L: double cheeseburger from Mc D's no bun

Stress eating: half bag of low carb nacho chips with cheese dip
nuts, half of Atkins cinnamon bun bar, swiss cheese, slice of american cheese diet coke

D: chili (low carb recipe) and sugar free jello with whipped cream

So what is the explanation for the weight loss? I'm baffled