Tue, May-27-03, 02:17
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Senior Member
Posts: 551
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Plan: General Low Carb
Stats: 415/338.8/170
BF:unknown
Progress: 31%
Location: NSW, Australia
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I've been going by the opinion that the bacteria eat up the lactose in yoghurt .... but I'd be really interested to know the results of their tests, I have an easyyo yoghurt maker but have been avoiding using it since I started LC-ing, I've bought regular full fat plain yoghurt instead... but I really love the easyyo taste .....
Fiona
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