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Old Mon, May-26-03, 16:54
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lostarts lostarts is offline
Senior Member
Posts: 290
 
Plan: Atkins+BFL
Stats: 208/188.5/165 Male 5 ft 9.5 in
BF:27.5%
Progress: 45%
Location: Florida
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I used the Crystal Light powder during induction, mixed with about twice the recommended amount of water. I drank it sparingly, only one 8 oz cup at a sitting. It didn't seem to bother my loss at all.

I have heard that some people have trouble with it.

Apparently, the crystal light drink in individual bottles is sweetened with Splenda and is a-ok for induction.
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