Mon, May-26-03, 16:21
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Senior Member
Posts: 348
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Plan: Atkins
Stats: 158/153/130
BF:Under Construction
Progress: 18%
Location: Maine
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fitday
try joining www.fitday.com
it has helped me a lot....i have learned so much in the past 7 weeks regarding carbs in foods.
it is also nice to track your exercise.
good luck!  |