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Old Mon, May-26-03, 13:54
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RCFletcher RCFletcher is offline
Senior Member
Posts: 6,068
 
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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There are a couple of things which spring to mind. Your water is not really enough. You need a minimum of 8 x 8oz glasses a day. Second point, where are the salad and veggies? You are allowed up to 20 carb grams of carbs on induction and most of these should be spent on salad and veg items..

Good luck - I hope you start losing soon.
Robert
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