Everything new is hard for a while. Our bodies are truly addicted to sugar and starch and when we deprive them of this, initially they react very badly. After a little while, they rebound and react far better.

You will feel better after a while. Ask anyone who's quit smoking what it's like the first few days. They are fighting an addiction to a chemical, just as you are. It's not easy, but it can be done and [COLOR=deeppink] you can do it!!!

I'm back on this after a long break and I know I never felt better than I did on low carb. Keep it up. Give it a chance. You'll probably feel better than you ever did before once you get past the detox part.

Best of luck.

Jean