Mon, May-26-03, 09:18
|
|
Senior Member
Posts: 480
|
|
Plan: ATKINS
Stats: 198/161/145
BF:
Progress: 70%
Location: Greenville, SC
|
|
cincin11 ..lo fat combined with lo carb is bad for the muscles, so yes fat is the key to prevent your body from breaking down muscle. Read Karen's April 21 post for a good explanation of fat metabolism
|