Mon, May-26-03, 00:02
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Senior Member
Posts: 852
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Plan: Atkins
Stats: 222/209/150
BF:39%/34.6%/24%
Progress: 18%
Location: Monterey Bay Area, CA
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It's heard to evaluate you carbs without knowing what you eat. Can you give a daily intake example? I use FitDay myself to track what I eat...
~Shelly
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