Mon, May-26-03, 00:00
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Senior Member
Posts: 852
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Plan: Atkins
Stats: 222/209/150
BF:39%/34.6%/24%
Progress: 18%
Location: Monterey Bay Area, CA
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If you have read Atkins than you probably already know that No/low fat dressing is OUT. Stick to full-fat dressings (like Caeser, ranch, blue cheese and italian) and stay away from nuts...unless they are macadamias or almonds. Those I keep on hand at all time - in moderation of course.
~Shelly
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