A wonderful low carb meal is 1 bratwurst and 1 cup of sauerkraut! I like a TBS of mayo with that too. mmmmm... YUM!

The damage for this combo is 9 grams of carbs with 4 of those being dietary fiber (for a net of 5 carbs), calories of 459, protein of 17 grams and fat works out to be 80% of the total. Kind of a perfect low carb meal if it were not for all the salt involved.... but it is worth it!