Sat, May-24-03, 22:30
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Registered Member
Posts: 47
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Plan: atkins
Stats: 156/140/120
BF:
Progress: 44%
Location: Las Vegas, Nevada
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metamucil
I recommend a wonderful and all natural fiber supplement I buy at Trader Joe's. It's white psyllium husks and contains only that, nothing else. I mix it with water and drink it about twice a day. It also fills you up. It has ten grams of fiber per serving, and works wonders...good luck
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