Sat, May-24-03, 17:43
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Senior Member
Posts: 3,371
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Plan: Intermittent Fasting, LC
Stats: 242/215/130
BF:too/dang/much
Progress: 24%
Location: Florida
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I don't know how accurate it is either
but it actually puts me at a higher percentage than the measurement method. And one BMI tool, which takes your height and weight, has me at 30%. I'm using the 36%, possibly 35 or 34 now. It honestly seems like the more accurate of the three.. It gives me a point to work from, and shows changes in nice little digital numbers. I don't have to remeasure all my parts, and look up its meaning in little charts.
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