Sat, May-24-03, 09:48
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Senior Member
Posts: 480
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Plan: ATKINS
Stats: 198/161/145
BF:
Progress: 70%
Location: Greenville, SC
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Hi Sarah,
Before resorting to some of the more unbalanced approaches such as the egg fast, fat fast etc I would simply try and make more wholesome, less processed, protein choices as some of the others have suggested. Your biggest problem may just be water retention masking some fat loss. Also, are you exercisng regularly ?
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