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Old Fri, May-23-03, 20:37
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cetacean cetacean is offline
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Posts: 373
 
Plan: Atkins
Stats: 217/203/150 Female 5'1"
BF:not/quite/sure
Progress: 21%
Location: California
Default help with fitday entry

tonite i had mongolian bbq for dinner with my family. i had about 1 1/2 cups of shaved raw beef strips (which were stir fried with my vegies) - 1/2 c sliced celery, 1/2 c cabbage, 1/2 c mushrooms, 1/2 tsp garlic, 2 tbsp of oil and 2 tbsp of mongolian sauce.

i'm trying to figure out the nutritonal info for the beef and can't find anything that matches what i had. does anyone know by chance?

tia
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