Fri, May-23-03, 16:48
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Senior Member
Posts: 276
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Plan: CAD with a few modificati
Stats: 193/141/120
BF:
Progress: 71%
Location: Virginia Beach, Virginia
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Thanks Shannon, yeah I am going to drink the shakes for the protein and the amount of food (and type) I eat at dinner will ensure that I am not starving myself, so hopefully I won't lose any muscle mass.
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