Fri, May-23-03, 13:13
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Italian Princess
Posts: 344
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Plan: Atkins
Stats: 278/262/115
BF:
Progress: 10%
Location: San Diego, CA
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Cardio and Strength Training!
Since I posted this in January, i have lost almost 40 lbs. I can honestly say that exercise and water consumption is most definately high on the list for skin beauty as well! I do cardio and strength training 5X a week and have so lost inches and my skin looks even better!
Go get off your duff and do it!!!! If I can do it....so can you!
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