I've been following TSP (starting with the first book) since January 31, 2002. I love it. I initially dropped about 30 pounds, then stalled. When I started following TSPII I put on about 10 pounds and haven't started back on the downward path. But it will come.

In the meantime, I feel so great. I'm following this program for the rest of my life.

Oh, and I have reversed my prediabetic condition. My fasting bloodsugar started out at 138, on my last test, my doctor said my "average" bloodsugar was 109. She also said that I am no longer diabetic or prediabetic. (And I don't understand most of this because I never got into the diabetic treatment course, we agreed that I would try to correct it with diet, which I have done.)

;-Deb