I have been tested a million times. No thyroid problems, but my hormones are all over ther place, and I mean all over. I am due to be retested soon. I go with both blood and saliva testing. The saliva tests are better, but muy blood work even shows problems. The doctor gave me a diet plan pretty much the same as TSP. I thought he was nuts to make me eat carbs again, and I did not listen to him and continued to Somersize. I gained 20 pounds in less then a month and have been unable to lose it.

I don't eat saturated fats at all anymore. Well, actually I do a little bit. However, it is a splash of cream in my coffee (yes it is not decaf, I am self medicating), or a small amount of cheese here and there. I have lots of olive oils and essential fatty acids though.

I have to admit that this does feel decadent in the eating though. I keep having to remind myself this is the right way to eat, and my inability to lose it due to my metabolism healing.