Fri, May-23-03, 11:19
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Stepford Malfunction
Posts: 25,926
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Plan: FatFlush inspired
Stats: 143.5/132/130
BF:37%/25.%/19%
Progress: 85%
Location: Ontario Canada
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Hi Aysiama
Raw carrots are much lower on the GI than cooked carrots - On Montignac in Phase 1 cooked carrots are not allowed but raw are. In Schwartzbein 2 - cooked carrots are counted as a starchy carb and raw carrots are not.
Hope that helps you some.
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