Fri, May-23-03, 11:03
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Senior Member
Posts: 170
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Plan: Dr. Atkins
Stats: 241/212.5/150
BF:way/too/much
Progress: 31%
Location: Hattiesburg, MS, USA
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to carrot or not to carrot?
When alot of the low carb plans came out carrots were outlawed as high carb and high on the glycemic index. Since then, Rick Mendosa has retested carrots and says that the first test was incorrect and carrots are much lower on the glycemic index than previously thought. The author's of sugarbusters has noted in their new book that carrots are now allowed.
What are your general opinions?
Thanks for your input!!
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