Here is a chicken soup recipe I made.

You have it for you evening meal - it was quite filling and yummy.

3/4 cup cooked chicken or turkey chopped or shreadded
1 cup chicken broth (look for lowest carb)
1 stalk celery, chopped
1/2 small tomato, chopped
2 tablespoons heavy cream
2 tablespoons cream cheese
sprinkle of salt and italian seasoning.
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Simmer chicken, celery, salt , italian seasoning,
and tomato in broth untill celery is tender,
then add the cream cheese and stir 'till combined.
then add heavy cream and bring to a simmer.
I counted about 8 carbs, 9 if you add a bit
of onion. It was so filling! I hope you like it!