Thread: is the rate of re-gain the same or worse than low fat???
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Old Fri, May-23-03, 07:58
mwallace29's Avatar
mwallace29 mwallace29 is offline
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Posts: 84
  
Plan: Protein Power
Stats: 293/281.5/160
BF:
Progress: 9%
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When I was on Atkins and went off, I regained very quickly. (I won't do that again! )

I am now doing PP and love it.
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