Fri, May-23-03, 04:35
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Senior Member
Posts: 1,504
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Plan: Modified VLCD
Stats: 456/431.2/185
BF:49%/??/11%
Progress: 9%
Location: Bristol, TN USA
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How Much Fat?
I am going to be starting the induction stage of Atkins very soon. One question I have. How much fat should I be eating a day? I have been reading if you don't have enough fat in your diet, you won't lose. And, this seems to be one of the biggest problems people are having
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