Fri, May-23-03, 03:18
|
|
Senior Member
Posts: 2,817
|
|
Plan: CAD from day 1
Stats: 327/304/160
BF:
Progress: 14%
Location: Ontario, Canada
|
|
What I would do
Since you are feeling so good on what you are eating now, I would leave things alone for another week and see what happens. If you lose that much again then you might want to add another CM or a snack.
It sounds like CAD is really well suited to you, shannonlea....thats great!
Tracy
|