Thu, May-22-03, 15:56
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Senior Member
Posts: 3,371
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Plan: Intermittent Fasting, LC
Stats: 242/215/130
BF:too/dang/much
Progress: 24%
Location: Florida
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Thanks guys
I've also been re-reading Atkins New Diet Revolution. He does say to hop back on Induction if you find you've gained 5 lbs. (This is maintenance.) I'm looking at the fat fast and stuff, but think I'd rather plug along at this point. Either that, or like Amy, kind of a hybrid. What I think I will do, is when I've had a rather high carb day, I'll follow it with a low, low carb day.. I'll see how it goes for me.
Thanks again..
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