switch from the atkins drinks (of which i can not stand - powder or the ready to drink) ultra pure protein (bananna is my favorite) how ever they come in i think 4 flavors - range from 2 to 4 carbs per can they taste GREAT !!
and although we are not limited on fat grams - they have much less fat than the atkins one..

i also use them for bfast. since i am sick off eggs
price is about the same for either