Thu, May-22-03, 13:16
|
|
Senior Member
Posts: 1,042
|
|
Plan: WebMD w/LC choices
Stats: 322/297/199
BF:
Progress: 20%
Location: NW Indiana
|
|
I fluctuate anywhere between 2-4 lbs. overnight. I weigh just before bed to give me an idea of what to expect the next day.
Weighing at night does not give a true measure- IMHO. There's too many variables that can throw it off-- food intake, water consumed, working out, etc. I may weigh every day, even twice a day, but I only record my weigh-in from Sunday mornings.
HTH-
Nikki
|