Thu, May-22-03, 13:04
|
New Member
Posts: 1
|
|
Plan: Atkins
Stats: 183/178/120
BF:
Progress: 8%
|
|
Atkins Shakes - any suggestions
I just joined this forum. Had a great induction (11 lbs.) and fell off big time! The shakes were hard to choke down. I read in the book about adding cream and freezing but for the life of me I cannot find that spot again. Has anybody had success in livening up the shakes to help the taste? I have the vanilla powder.
Mornings are difficult. I get soooooooo sick of eggs, cheese, etc. Lunch and dinner I am pretty flexible with but thought the shakes would help with b-fast.
|