I just joined this forum. Had a great induction (11 lbs.) and fell off big time! The shakes were hard to choke down. I read in the book about adding cream and freezing but for the life of me I cannot find that spot again. Has anybody had success in livening up the shakes to help the taste? I have the vanilla powder.

Mornings are difficult. I get soooooooo sick of eggs, cheese, etc. Lunch and dinner I am pretty flexible with but thought the shakes would help with b-fast.