Thu, May-22-03, 10:30
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Senior Member
Posts: 331
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Plan: Aktins
Stats: 225/185/150
BF:
Progress: 53%
Location: Ohio
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Just weigh the same time of day each time you get on the scale, in the same condition of dress or undress. You may want to consider weighing only once a week due to daily fluctuations that can occur. Wegh more often and you can make youself miserable if you focus only on weight.
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