Thu, May-22-03, 07:51
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Senior Member
Posts: 668
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Plan: Protein Power
Stats: 220/205/150
BF:
Progress: 21%
Location: Oklahoma
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I'd get those veggies in, also I think the 2 cups salad is a good start, but I think you could eat more salad than that. Count the carbs in your vegetables and then deduct from it the fiber, that will give you your net carbs. Even with eggs and some cheese you should get the majority of your carbs from your vegetables (plus it'll help with regularity).
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