Wed, May-21-03, 21:44
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Senior Member
Posts: 109
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Plan: low carb/Atkins
Stats: 181/171/145
BF:
Progress: 28%
Location: NY Catskill Mountains
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Hi Meadow and Hi Pat,
I too have switched over to South Beach. Cutting down on the dairy and eating more veggies have really helped me out.
I basically low carb everyday and on special occasions, I will have a special meal and not overdo the carbs.
Keep up the good work!
Ellen
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