Wed, May-21-03, 17:27
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Senior Member
Posts: 362
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Plan: shangri-la/lowcarb
Stats: 185/173/145
BF:
Progress: 30%
Location: Oregon
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Hi Meadow,
Looks like there are two of us here. You know your diet sounds like the one I am on. The South Beach Diet isn't a lowcarb or low calorie is more a low glycemic. I wish you and I luck and anyone else who is reading this. Pat S
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