Wed, May-21-03, 14:49
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Senior Member
Posts: 359
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Plan: Atkins
Stats: 197/199/170
BF:
Progress: -7%
Location: Washington State
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I am looking for the secret to losing my NEXT 20 pounds! I will keep checking to see if you get help! (actually - that would put me ~ 10lbs from my goal!) I haven't lost anything in quite a while.
Remember that since you have been exercising - your weight may not change as much. Muscle is denser than fat and you are building muscle (which is a GOOD thing!) So long as you are slimming down, and getting more defined - I would not worry about what the scale says.
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