Thread: anxious!
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Old Wed, May-21-03, 13:40
Amidala Amidala is offline
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Posts: 12
 
Plan: Schwarzbein
Stats: 141/137.8/130
BF:
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Location: Sunny South Europe
Default anxious!

Hi again, after to maaaaaaaaaaaaaany months!

Last Monday I started again the Dr S Diet. I haven't yet re-read the book 'cos I remember quite well the whole thing.
But what I didn't remeber, from last time I followed the diet, is the anxiety I have (I think you call it "craving"?).

It's not that I am hungry but when I get home in the evening I feel very anxious and I would kill for a cup of red wine an a slice of cheese (which I obviously substitute by water and some salami!)

Is it normal? Or could it be only that right now my work is quite stressing and therfore my anxiety has nothing to do with the diet? Anyone can give me some advice/support?
(the good thing is that in 2 days I already lost 1 kg!)

Many thanks in advance!

ami
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