Wed, May-21-03, 11:54
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Senior Member
Posts: 2,018
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Plan: Atkins
Stats: 320/220/195
BF:
Progress: 80%
Location: Pensacola, FL
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I notice that recipes using Stevia list an amount of Stevia that is too small. Many of the authors have been using Stevia for a long time and thus don't need as much to satisfy their sweet tooth. Use 1 teaspoon Pure Stevia Extract Powder for each cup of Sugar and you should be fine. Pure means no fillers. Extract Powder is a fine white powder that should be 80-90%+ Stevioside and have a serving size of 28mg or less. Read the label before buying Stevia.
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