Wed, May-21-03, 11:33
|
 |
Senior Member
Posts: 359
|
|
Plan: Atkins
Stats: 197/199/170
BF:
Progress: -7%
Location: Washington State
|
|
I suppose if you needed more fat - that would be a good option. I get plenty of fat from my current diet. But if you are looking for a fat boost - taking in some extra oil could be good.
|