I am by far not an expert but what i have read I believe you need to make sure you are eating enough carbs as well
Day 1 i counted 14.5 carbs
Day 2 even with the candy i counted 16

YOu are drinking alot of water correct?
More vegetables?
are you regular? could be your full of ~~~~
( sorry i was and that is what my wife tells me until i made sure i ate my veggies and added potassium)


again no expert here just going off of my very limited knowledge.

Maybe someone with more information can verify the needing more carbs theory i am tossing into the wind.

I cant find the post or the reference but not having enough carbs does not help at all