I wouldn't worry about it too much. I had the flu (thanks to a co-worker and his preschool kiddies) a few weeks bad and only kept down diet Sprite, saltines & sherbet. I tried broth, but w/having a nice temp of 102, the sherbet faired better.

Get well and then get back to LCing. Don't worry now- just relax.

Take care-
Nikki