Tue, May-20-03, 22:01
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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I don't see alot of veggies? they should be a good part of your carbs, but most of your carbs seem to be coming from the muffins, pancakes and lots ofsalt in those pork rinds.
I 'd be adding more veggie, like cauliflower/ broccolli/asparagus and watch the shakes and bars.
Good Luck, Kathy
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